Enhance your mobility program with strength training
About the program
This program includes:
📖 A custom, science-based fitness plan made for your goals,
🌟 Daily monitoring & accountability to keep you on track,
🧑🏻💻Two 30-minute virtual check-ins (mid- and end-points),
📲 Exclusive app access to track your workouts and see your progress,
🗣️ Two-way, in-app direct messaging with your trainer,
🥩 Nutrition tracking, monitoring and support,
⏯️ In-app exercise demonstration videos,
✅ Noticeable changes in strength and progress towards your goal.
What people are saying
He took the time to understand my fitness goals and developed a personalized regime that has exceeded my expectations. Luke keeps me on track with workouts and diet, providing consistent check-ins and support. His knowledge, dedication, and positive attitude make every session a success. Highly recommended!