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Why This Exists
Training apps create workouts.
What they don’t do well is review your training and decide whether it actually makes sense for you.
This week exists to check how your training is structured and whether it’s pointed in the right direction for your goals.
It’s about direction, not more workouts.
What Happens During the Week
You complete a short intake form to clarify goals and context
You connect TrainingPeaks and your training device
I review your training for structure, load, and intent
I design an adjusted training week to better align pacing and workload for your goals
You execute the week as written, with feedback on key sessions explaining what changed and why
What This Is (and Isn’t)
A practical look at how your training is structured
Small, targeted adjustments based on your goals
Not a long-term commitment
Not a generic plan
Not a sales call
Stop Guessing. Start Improving.
$5 one-time
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