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Edmonton Personal Trainers

Take the guesswork out of your training.

Set yourself up for success and achieve your fitness goal with a certified personal trainer in Edmonton out of Evolve Strength South.


Hiring a fitness trainer should be easy. That's why we always start with a free, one-hour personal training session where we focus on the most important part of the process: you.


How It Works

1) Your Trainer

Get matched with a trainer.


When you complete our intake form, we’ll review your goals and injury history and match you with a certified Edmonton personal trainer who can provide you with results.

2) Free Training Session

A free session and a 3-day pass to Evolve Strength

We’ll tour you through Evolve Strength in South Edmonton, talk about our training and your goals, and take you through a mini-workout and movement assessment.

3) Road to results

Custom plans and daily in-app accountability.

You'll get a science-based program with strength training, mobility, and nutrition guidance for long-term results, all in 60-minute sessions

What People Are Saying


He was the perfect trainer to introduce me to strength training. Kyle is very thorough in explaining technique and listening to my goals and ensuring we are working on them in my program. He is also a very kind easygoing person.


Frequently Asked Questions

  • What are the benefits of personal training?
    Personal training offers numerous benefits, including professional support and guidance, customized fitness and nutrition programs for your specific goals and needs, accountability, and motivation. We talk more about these benefits in this video from our founder, Luke:
  • How often should I see my personal trainer?
    The frequency of your personal training sessions or virtual check-ins depends on your individual goals, fitness level, and schedule. Some people may benefit from regular contact, while others may only need to meet with their trainer once per month.
  • How much does personal training cost?
    The cost of online fitness coaching, Edmonton personal training, and running coaching varies depending on the package that is purchased. Inquire now to learn more about our options!
  • Who can I contact if I have more questions?
    If you have questions about our options, trainers, or fitness in general, send us a message!
  • Who trains with Shift to Strength?
    Meet Luke! Owner, Shift to Strength Certifications Diploma, Personal Fitness Trainer Canadian Society for Exercise Physiology Certified Personal Trainers (CSEP-CPT) United Endurance Sports Coaching Academy Certified Running Coach (UESCA-CRC) Area of Focus Running Weight loss/management Muscle growth Strength development Behaviour change/habit formation Social Media Instagram | LinkedIn | TikTok | YouTube

Where We Train

A free, no-obligation session.

We're confident in our ability to deliver excellent and effective personal training, and there's no better way than demonstrating that to you on the gym floor at Evolve Strength.

Online Fitness Coaching

See why virtual fitness coaching is an affordable and effective option. 

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