How It Works
A custom program
Created after your consult.
A no cookie-cutting, results guarantee.
A science-based program with strength training, mobility, nutrition guidance, and cardio work, based on your goals, available in our mobile app. Get your money back if we can't reach your goal.
Check-ins & monitoring
1 video call per month, and daily monitoring.
Staying on track.
Workouts and nutrition wins and challenges are what your trainer wants to hear about in your virtual check-ins and as they come up.
What People Are Saying
His online approach is an excellent and affordable alternative to in-person coaching, and it allows me to get the most benefit possible from the equipment I already have at home. With nothing more than a bench, stationary bike and two adjustable dumbbells I've lost almost 20 pounds, have more energy and feel better overall.
He took the time to understand my fitness goals and developed a personalized regime that has exceeded my expectations. Luke keeps me on track with workouts and diet, providing consistent check-ins and support. His knowledge, dedication, and positive attitude make every session a success. Highly recommended!