Setting You Up For Success
Science-backed
Receive a science-driven fitness and nutrition program for long-term results.
Custom programs
Each phase of your program is designed specifically for you and your goals.
Expert guidance
Our trainers are certified fitness professionals and are driven by living a balanced, healthy lifestyle.
Creating independence
Your trainer is with you every step of the way and will help you learn about fitness along your journey.
Free iOS & Android app
See your workouts, progress, view exercise demo videos, and message your trainer on our app.
Community
We work from Evolve Strength because this facility aligns with our vision of making fitness judgement-free.
What People Are Saying
Create a stronger you, today!
How In-Person Training Works
1
Initial session
60 minutes of your time.
A personal training session on us.
We’ll tour you through Evolve Strength in South Edmonton, talk about our training and your goals, and take you through a mini-workout and movement assessment.
2
A custom program
60-minute training sessions.
No cookie cutting here.
You'll get a science-based program with strength training, mobility, and nutrition guidance for long-term results.
3
Road to results
Daily monitoring and accountability.
Regular monitoring for sustainable results.
Not only will you talk to your trainer in person, but they'll also check in with you outside of the gym to keep you on track and answer questions.