top of page

Move freely this year with our 
FREE mobility program

plank rotations.jpg

What We Do

iPhone 11 in the hand of a man_Mobility-Cover-Phone.png


Download evidence-based fitness programs you can do on your own!

Online training headshots.jpg

Online Training

Take your fitness routine to the next level with a certified personal trainer!

Sequence 01.00_07_59_19.Still001.jpg

In-person Training

Live in Alberta, Canada? We have limited in-person training space!

What People Say

I’m in my 50’s and was nervous about re-entering a gym after so many years. Luke has made it very comfortable for me and is helping me work on areas specific to my body’s needs. I like that his work outs are not generic, they are specific and tailored to each of his clients’ needs. Luke is very professional, knowledgeable, encouraging and a gentleman! I look forward to my work outs and my improved mobility and strength. I highly recommend Luke and Shift to Strength!!



Stay in the know

Thanks for submitting!

bottom of page